This recipe is so simple, and so fast it will make your head spin. Please note, that the spices you put on are totally your prerogative, there are no rules. I prefer mine with some spicy or savory seasonings, but you may prefer breadcrumbs or grated cheese.
Roasted Tofu Nuggets
Extra-firm tofu, patted dry (any amount works)
Pam/olive oil spray
1. Preheat oven to 450 degrees.
2. Cut tofu into 1-inch cubes, or whatever size you prefer (bigger pieces will take longer). Spray baking sheet with cooking spray and place cubes on top. Sprinkle with seasonings, then flip cubes over and season the other side.
3. Place in oven and cook for about 10-15 minutes, depending on how soft/crunchy you want your nuggets.
I've eaten these nuggets by themselves, on salads, and I've made bigger slices for sandwiches. Every time I make them, my mother always notes how good the kitchen smells, and then she is always shocked to hear that it's tofu. Hopefully one day her curiosity will drive her to give tofu a try.
Something to think about:
Is there a food your afraid to try because you think it will taste bad?