Kat's Health Corner

Healthy living is possible for everyone. Even a college student cramming for exams.

Tuesday, February 19, 2013

Curried Lentils with Toasted Sunflower Seeds

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Now I must confess, I can't actually recall the last time I've had proper Indian cuisine. Which is odd considering I'm a vegetar...
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Sunday, January 27, 2013

Healthy Comfort Food

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There's nothing more satisfying during the winter months than a hot bowl of creamy, cheesy, carb-y goodness! Unfortunately eating an ent...
Saturday, January 26, 2013

Faster, Easier, Healthier

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So I've got a recipe that's more of a guideline. It can be made for lunch or dinner, as a sandwich or salad, and, excluding the base...
Friday, January 25, 2013

One-Pot Wonders

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If I could cook everything in one pot, I would. So much less to clean up. There are some days when I'm in the mood to make some extravag...
Thursday, January 24, 2013

Back To Normal

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Just a quick life update: This week I moved back into school, and I'm living in apartment that is equipped with a kitchen. Praise the he...
Tuesday, January 1, 2013

A New Beginning

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Hello, all! Since it is the New Year, I figured I would share a new recipe.  Most New Year's resolutions revolve around weight loss, g...
Sunday, December 2, 2012

Breakfast Tongue Twister

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Hello, blog world, long time no see! I've been really busy with school and work, so I've mostly just been posting my photos on Insta...
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About Me

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Kat McGeehan
I'm Kat! RD in training, fitness enthusiast, whole food lover, and peanut butter addict :) After struggling with my weight for years, I have made a complete one-eighty and changed everything about my life in order to live a healthier and happier one. I am no expert, but ever since I lost 70 pounds people have asked me for advice and tips. This blog is dedicated to the new, healthy life I have created for myself. I love to eat and I love to cook, so the fact that I am a college student makes my journey particularly unique. This is my success story, and I'm just getting started.
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